Our Biggest Promotion Ever

Make 2026 Your Healthiest Year

Offering a Shorter Commitment With a Gym That Supports You

Getting started with your health shouldn’t feel overwhelming. We know committing to a gym is a big decision that’s why this summer, we’ve made it simpler, more flexible, and more rewarding to take that first step.

From 1 January, you can join on any of our Commit to Get Fit memberships with a reduced 6 month commitment (normally 12 months), and go into the draw to WIN 1 of 5 FREE 12-Month Memberships. (Valued at over $1350!)

It’s the same great membership just with more flexibility and a little extra motivation to start now.

The Summer Promotion In Detail:

Here’s how it works:

  • Commitment reduced from 12 months to 6 months
    Applies to all Commit To Get Fit Memberships

  • Chance to win 1 of 5 FREE 12 month memberships (valued over $1350!)
    A year of training and progression literally on us!
    The draw will take place in the week commencing 2 March 2026.

  • All members must continue paying membership fees until the draw date to remain eligible.

  • If selected as a winner, 12 months of membership will be applied to your account.

No complicated conditions, just a great opportunity to start your health journey with confidence.

Everything You’ll Have Access To

Your membership gives you access to everything you need to train your way and stay consistent:

🟢 89+ weekly group fitness classes
🟢 24/7 gym access
🟢 Free parking
🟢 Heated pool
🟢 Free workshops
🟢 Community events
🟢 In-house Physio
🟢 Trainers who actually know your name
🟢 And much more

Whether you love classes, prefer training solo, or enjoy mixing it up in group fitness classes you’ll have the flexibility and support to make it work.

Ready to Get Started?

You don’t need to be “fit” to join you just need to start.

With a shorter commitment, full access to our facilities, and a welcoming community behind you, there’s no better time to take that first step.

OCTOBER WORKSHOP

HEART HEALTH WORKSHOP
with Ann Kirckness – Cardiac Nurse, Royal North Shore Hospital
and Hutch & Don – Survivor, Lifesaver and Founders of CPRFriendly.org

 

Friday 24th October
(12:30PM – 1:30PM)
Ken Irvine Room

 

Keeping your heart healthy isn’t just about fitness—it’s about knowledge, action, and community.

👉 Hear from Ann, Cardiac nurse from North Shore Hospital, as she shares expert, practical tips for looking after your heart.
👉 Be inspired by Don & Hutch, who bring powerful real-life stories of survival, CPR, and how quick community action can truly save lives.

This isn’t your average health talk, expect an engaging, eye-opening session that could make all the difference when it matters most.

Limited spots, don’t miss out

This workshop is a free workshop hosted by Norths Fitness.

TRICKY TENDONS – DECEMBER WORKSHOP

THURSDAY 4TH DEC
6:00PM – 7:00PM
KEN IRVINE ROOM

SPOTS ARE LIMITED – SECURE YOURS TODAY

How to prevent and manage tendon pain.
Have a tricky or persistent tendon issue that just won’t settle? Whether it’s your shoulder, elbow, hip or Achilles, tendinopathies can be frustrating, painful, and limiting. The good news is most can be managed and improved with the right knowledge and movement strategy.

Join our in house Physiotherapist Daniel Lakkis for an engaging and practical talk that will help you better understand how tendons work, what causes
tendinopathies, and how to treat or prevent them through safe, effective exercise.

TOPICS OF DISCUSSION:
✔ What tendinopathies are and why they occur
✔ The most common areas affected: rotator cuff, tennis elbow, golfer’s elbow, Achilles, and hip/gluteal tendons
✔ How to reduce risk factors like age, hormone changes, and training load
✔ Simple strategies to strengthen, heal and stay active

Don’t let tendon pain hold you back.
Take the fear away, build confidence in your body, and walk away with clear, practical steps to keep your tendons healthy for life.

This free workshop is exclusive to all Norths Fitness members.

SPOTS ARE LIMITED – SECURE YOURS TODAY

TECHNOGYM APP

Introducing the new Technogym App!

We’ve upgraded! The MyWellness App has been replaced with the Technogym App to give you a smoother, more seamless training experience at Norths Fitness.

Everything you need, all in one easy-to-use app. Access more content, OnDemand workouts & programs, stay updated with everything happening at Norths Fitness and track your progress effortlessly!

Important: The current Norths Fitness MyWellness App will stop working in April 2025.

 

Getting started is easy:

Already used the Norths Fitness MyWellness app? Click the button below to download the Technogym App, then log in with your same credentials used for the old app.

New to the app? No worries! Just download Technogym App and tap ‘Create Account’ to get started.

 

Download the Technogym App on your Apple or Android device today:

FREE 1:1 SESSION THIS SPRING

BUILD YOUR SUMMER SELF THIS SPRING!

Kickstart your health goals with a FREE 1:1 session (worth over $100!)
(HURRY, LIMITED TO THE FIRST 50 ONLY)

Spring is all about fresh starts and at Norths Fitness we’re dedicated
to helping you reset, refocus, and feel your best.

 

💪 What’s Included in Your Free Session?

👉 Personalised Training Program → Custom-designed to suit your body, lifestyle, and goals.

👉Body Composition Scan → Understand your baseline and track progress with science-backed data.

👉Goal Setting Session → Clear, achievable targets to keep you motivated.

👉Health Assessment → Identify strengths and areas to improve for safe, effective training.

👉Physio Induction → Guidance on moving well, preventing injury, and building strong foundations.

PLUS: Exclusive Physiotherapy Q&A Session → Ask your questions and get professional advice on mobility, injury prevention, and recovery.

 

This offer is strictly limited to the first 50 new members — once they’re gone, they’re gone!

Terms and Conditions apply.

ROOFTOP SESSIONS

FUNCTIONAL TRAINING ON THE ROOFTOP!
Every Saturday Morning

 

Breathe, move and shine – it’s time to soak up the joys of spring with our BRAND NEW Rooftop Functional Training!

SATURDAYS
8:15AM – 9:00AM

 

N ZONE

Add functional small group training to your weekly routine and have a ball in the N Zone!

 

N ZONE WORKOUTS:

Max Out

A high-intensity class designed to maximise your time. Three intense 6-minute rounds keep you moving the entire session. Push yourself to the limit or adjust the pace to suit your fitness level – either way, you’ll achieve maximum results.

Rapid Fire
A fast-paced EMOM (Every Minute on the Minute) workout designed for maximum efficiency. Complete a set of exercises every minute for 4 minutes, then repeat for 6 rounds. Stay consistent, push your limits, and make every rep count.

Strength Mode

A slower paced muscle-building session focused on technique and functional movement.

Tag Team

A dynamic partner AMRAP (As Many Rounds As Possible) workout designed to keep you moving. Work together to complete as many rounds as possible within the time limit, taking turns to push the pace while your partner rests. Challenge each other, stay motivated, and maximize your effort!

 

FREE MONTHLY CHECKS

Healthy Hearts, Happy Bodies

 

Book a 5 minute timeslot to get your blood pressure checked with our Fitness & Lifestyle Specialists FREE!

Blood pressure checks will be run on the last Friday of each month between 9am – 10am. Bookings open 30 days in advance.

Save your measurements digitally in your Norths Fitness App to keep track of your results for our next blood pressure check day.⁠⁠

Don’t miss out, only 12 spots available each month!

NOURISH

Norths Fitness is based inside Norths Cammeray, so whether you want to grab a coffee after class with other members or enjoy a snack, lunch, even dinner after your workout…you’ll find everything in The Pantry – just up the stairs from the Norths Fitness entrance.

Take a seat and soak up the casual sophistication of this light-filled modern dining room. Enjoy the simple, fresh and locally sourced menu, full of favourites – from Aussie classics to Asian delights like the signature Nasi Goreng.

TRY OUR NEW WELLNESS WARRIOR SALAD

A colourful creation full of goodness!

Roasted pumpkin, spinach, rocket, pearl couscous, cucumber, roasted capsicum, balsamic glaze

Calories 412 | Protein 10g | Fats 26g | Carbs 38g | Fibre 12g

ADD PROTEIN

Boiled Egg 
Calories 72 | Protein 6.5g | Fats 5g | Carbs 0.3g | Fibre 0g

Quinoa
Calories 232 | Protein 8.5g | Fats 3.7g | Carbs 38.5g | Fibre 4.2g

Tofu
Calories 106 | Protein 13.1g | Fats 5.3g | Carbs 0.2g | Fibre 0g

Chicken Breast
Calories 158 | Protein 33.5g | Fats 2.4g | Carbs 0g | Fibre 0g

Smoked Salmon
Calories 131 | Protein | 17g | Fats 7g | Carbs 0g | Fibre 0g

Prawns
Calories 102 | Protein 24g | Fats 0.6g | Carbs 0g | Fibre 0g

 

Take a pic of our Wellness Warrior Salad and tag @northsfitnessofficial on Instagram!

COMPREHENSIVE HEALTH ASSESSMENT

This is a 45 minute session with an exercise professional which includes a:

• Body Composition Scan
• 
One Month Personalised Exercise Program
• Goals Session
• Health Assessment
• Facility Tips & Tour

Monitor your progress, stay on track and make adjustments to your exercise program to achieve your goals for only $99!

Login to your Client Portal and book a session today via the ‘Shop’.