FUNCTIONAL TRAINING ON THE ROOFTOP!
Every Saturday Morning
Breathe, move and shine – it’s time to soak up the joys of spring with our BRAND NEW Rooftop Functional Training!
SATURDAYS
8:15AM – 9:00AM
JUNE 16 – 22
VIVID-INSPIRED CLASSES
FREE FOR MEMBERS!
Bring out the neon as we light up the studio in our featured GLOW-TASTIC classes – designed to make you glow inside out!
Step into our transformed Group Fitness Studio with lighting to make the vibrant colours, your activewear and our VIVID supplied goodies in class GLOW – creating a neon dream experience to your fave workout.
To get the best glow (literally!), we recommend wearing your brightest whites or fluorescents!
Reminder, class bookings open one week in advance
MONDAY 16 JUNE
TUESDAY 17 JUNE
FRIDAY 20 JUNE
6:45am Cycle
9:30am Zumba
SATURDAY 21 JUNE
8:30am Cycle
9:30am BodyPump
10:30am Salsation
SUNDAY 22 JUNE
8:30am BodyPump
Introducing the new Technogym App!
We’ve upgraded! The MyWellness App has been replaced with the Technogym App to give you a smoother, more seamless training experience at Norths Fitness.
Everything you need, all in one easy-to-use app. Access more content, OnDemand workouts & programs, stay updated with everything happening at Norths Fitness and track your progress effortlessly!
Important: The current Norths Fitness MyWellness App will stop working in April 2025.
Getting started is easy:
Already used the Norths Fitness MyWellness app? Click the button below to download the Technogym App, then log in with your same credentials used for the old app.
New to the app? No worries! Just download Technogym App and tap ‘Create Account’ to get started.
Download the Technogym App on your Apple or Android device today:
FUNCTIONAL TRAINING ON THE ROOFTOP!
Every Saturday Morning
Breathe, move and shine – it’s time to soak up the joys of spring with our BRAND NEW Rooftop Functional Training!
SATURDAYS
8:15AM – 9:00AM
Healthy Hearts, Happy Bodies
Book a 5 minute timeslot to get your blood pressure checked with our Fitness & Lifestyle Specialists FREE!
Blood pressure checks will be run on the last Friday of each month between 9am – 10am. Bookings open 30 days in advance.
Save your measurements digitally in your Norths Fitness App to keep track of your results for our next blood pressure check day.
Don’t miss out, only 12 spots available each month!
Norths Fitness is based inside Norths Cammeray, so whether you want to grab a coffee after class with other members or enjoy a snack, lunch, even dinner after your workout…you’ll find everything in The Pantry – just up the stairs from the Norths Fitness entrance.
Take a seat and soak up the casual sophistication of this light-filled modern dining room. Enjoy the simple, fresh and locally sourced menu, full of favourites – from Aussie classics to Asian delights like the signature Nasi Goreng.
TRY OUR NEW WELLNESS WARRIOR SALAD
A colourful creation full of goodness!
Roasted pumpkin, spinach, rocket, pearl couscous, cucumber, roasted capsicum, balsamic glaze
Calories 412 | Protein 10g | Fats 26g | Carbs 38g | Fibre 12g
ADD PROTEIN
Boiled Egg
Calories 72 | Protein 6.5g | Fats 5g | Carbs 0.3g | Fibre 0g
Quinoa
Calories 232 | Protein 8.5g | Fats 3.7g | Carbs 38.5g | Fibre 4.2g
Tofu
Calories 106 | Protein 13.1g | Fats 5.3g | Carbs 0.2g | Fibre 0g
Chicken Breast
Calories 158 | Protein 33.5g | Fats 2.4g | Carbs 0g | Fibre 0g
Smoked Salmon
Calories 131 | Protein | 17g | Fats 7g | Carbs 0g | Fibre 0g
Prawns
Calories 102 | Protein 24g | Fats 0.6g | Carbs 0g | Fibre 0g
Take a pic of our Wellness Warrior Salad and tag @northsfitnessofficial on Instagram!