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COMMUNITY OPEN DAY

SAVE THE DATE

Join us for our first Community Open Day!

SATURDAY 25 MAY
8AM – 12PM

 

This free event is open to all, so spread the word to your friends, family, neighbours…drop it in the group chat – everyone is welcome!

 

What’s On

FREE SAMPLES
ROOFTOP CLASSES

BRING A FRIEND FREE
BODY SCANS
RAFFLE DRAW

SPECIAL MEMBERSHIP OFFERS
TRIAL GIVEAWAYS
BLOOD PRESSURE CHECKS

 

OPEN DAY CLASS REGISTRATION:












Terms & Conditions
By submitting this form, you agree to be added to the Norths Fitness mailing list. Non-members are kindly asked to complete a brief pre-exercise questionnaire before joining any classes; the form will be provided on the day for your convenience.


GLOW-TASTIC CLASSES

24 MAY – 15 JUNE
VIVID-INSPIRED CLASSES

FREE FOR MEMBERS!

 

Bring out the neon as we light up the studio in our featured VIVID classes — designed to make you glow inside out!

Step into our transformed Group Fitness Studio with lighting to make the vibrant colours, your activewear and our VIVID supplied goodies in class GLOW — creating a neon dream experience to your fave workout.

To get the best glow (literally!), we recommend wearing your brightest whites or fluorescents!

 

VIVID GLOW CLASS TIMES

Reminder, class bookings open one week in advance

Week 1
FRI 31 MAY: Zumba 9:30am
MON 3 JUN: BodyPump 6:15pm

Week 2
SAT 8 JUN: BodyPump 9:30am
TUES 11 JUN: HIIT Endurance 6:20pm

Week 3
WED 12 JUN: Group Groove 9:30am
THURS 13 JUN: N Zone (moved to Studio 1) 6pm

ENHANCE YOUR GAME

Ready to transform your golf experience?

Run by expert Personal Trainers, Andrew Clarke & Nick Paul, ONLY $149!

 

WHAT’S INCLUDED

KICKSTART SESSION
Begin with a 1.5 hour initial screen and program setup, ensuring you’re primed for success

TAILORED FITNESS PLAN
Receive a personalised program crafted specifically for your gym sessions

GUIDANCE ON-DEMAND
Enjoy access to professional support from our certified trainers whenever you need assistance throughout the program

PROGRESS AT YOUR OWN PACE
Fit the workouts into your schedule

ENHANCE YOUR GAME
Elevate your strength, mobility, and speed, unlocking your potential for a better golf performance.

 

PROGRAM COST: $149

NOURISH

Norths Fitness is based inside Norths Cammeray, so whether you want to grab a coffee after class with other members or enjoy a snack, lunch, even dinner after your workout…you’ll find everything in The Pantry – just up the stairs from the Norths Fitness entrance.

Take a seat and soak up the casual sophistication of this light-filled modern dining room. Enjoy the simple, fresh and locally sourced menu, full of favourites – from Aussie classics to Asian delights like the signature Nasi Goreng.

TRY OUR NEW WELLNESS WARRIOR SALAD

A colourful creation full of goodness, order yours from May 31st!

Spinach, rocket, pearl couscous, cucumber, avocado, roasted capsicum, balsamic glaze

Calories 412 | Protein 10g | Fats 26g | Carbs 38g | Fibre 12g

ADD PROTEIN

Boiled Egg 
Calories 72 | Protein 6.5g | Fats 5g | Carbs 0.3g | Fibre 0g

Quinoa
Calories 232 | Protein 8.5g | Fats 3.7g | Carbs 38.5g | Fibre 4.2g

Tofu
Calories 106 | Protein 13.1g | Fats 5.3g | Carbs 0.2g | Fibre 0g

Chicken Breast
Calories 158 | Protein 33.5g | Fats 2.4g | Carbs 0g | Fibre 0g

Smoked Salmon
Calories 131 | Protein | 17g | Fats 7g | Carbs 0g | Fibre 0g

Prawns
Calories 102 | Protein 24g | Fats 0.6g | Carbs 0g | Fibre 0g

 

Take a pic of our Wellness Warrior Salad and tag @northsfitnessofficial on Instagram!

NORTHS FITNESS APP

Book classes, manage your membership, stay up to date, connect your device to our cardio machines, access your program & results right at your fingertips via the Norths Fitness App.

Download the Norths Fitness App on your Apple or Android device today:

Apple Store

Google Play