ROOFTOP SESSIONS

FUNCTIONAL TRAINING ON THE ROOFTOP!
Every Saturday Morning

Breathe, move and shine – it’s time to soak up the joys of spring with our BRAND NEW Rooftop Functional Training!

SATURDAYS
8:15AM – 9:00AM

TRY US - $10 FOR 10 DAY

SPRING CHALLENGE

SHOW UP IN SPRING
WIN A ONE YEAR MEMBERSHIP

Norths Fitness Member Spring Challenge

October 1st – November 26th

Embrace the season of renewal with our SHOW UP IN SPRING challenge! Joining in is as easy as 1, 2, 3—literally!

How to Enter the Draw:

Attend the gym at least 3 times each week for 8 consecutive weeks.

Each visit must be on a different day (for a minimum of 15 min). If you come more than once a day, it still counts as just one visit.

That’s all there is to it!

Challenge Ends: Tuesday 26th November
Winner Announced: December (date to be confirmed)

8 Week Challenge Dates - Click To View

WEEK 1 | Tues 1st Oct – Mon 7th Oct

WEEK 2 | Tues 8th Oct – Mon 14th Oct

WEEK 3 | Tues 15th Oct – Mon 21st Oct

WEEK 4 | Tues 22nd Oct – Mon 28th Oct

WEEK 5 | Tues 29th Oct – Mon 4th Nov

WEEK 6 | Tues 5th Nov – Mon 11th Nov

WEEK 7 | Tues 12th Nov – Mon 18th Nov

WEEK 8 | Tues 19th Nov – Mon 28th Nov

Stay committed, stay motivated, and you could be our lucky winner!

T&Cs Apply*

FREE MONTHLY CHECKS

Healthy Hearts, Happy Bodies

Book a 5 minute timeslot to get your blood pressure checked with our Fitness & Lifestyle Specialists FREE!

Blood pressure checks will be run on the last Friday of each month between 9am – 10am. Bookings open 30 days in advance.

Save your measurements digitally in your Norths Fitness App to keep track of your results for our next blood pressure check day.⁠⁠

Don’t miss out, only 12 spots available each month!

ENHANCE YOUR GAME

Ready to transform your golf experience?

Run by expert Personal Trainers, Andrew Clarke & Nick Paul, ONLY $149!

WHAT’S INCLUDED

KICKSTART SESSION
Begin with a 1.5 hour initial screen and program setup, ensuring you’re primed for success

TAILORED FITNESS PLAN
Receive a personalised program crafted specifically for your gym sessions

GUIDANCE ON-DEMAND
Enjoy access to professional support from our certified trainers whenever you need assistance throughout the program

PROGRESS AT YOUR OWN PACE
Fit the workouts into your schedule

ENHANCE YOUR GAME
Elevate your strength, mobility, and speed, unlocking your potential for a better golf performance.

PROGRAM COST: $149

NOURISH

Norths Fitness is based inside Norths Cammeray, so whether you want to grab a coffee after class with other members or enjoy a snack, lunch, even dinner after your workout…you’ll find everything in The Pantry – just up the stairs from the Norths Fitness entrance.

Take a seat and soak up the casual sophistication of this light-filled modern dining room. Enjoy the simple, fresh and locally sourced menu, full of favourites – from Aussie classics to Asian delights like the signature Nasi Goreng.

TRY OUR NEW WELLNESS WARRIOR SALAD

A colourful creation full of goodness!

Roasted pumpkin, spinach, rocket, pearl couscous, cucumber, roasted capsicum, balsamic glaze

Calories 412 | Protein 10g | Fats 26g | Carbs 38g | Fibre 12g

ADD PROTEIN

Boiled Egg
Calories 72 | Protein 6.5g | Fats 5g | Carbs 0.3g | Fibre 0g

Quinoa
Calories 232 | Protein 8.5g | Fats 3.7g | Carbs 38.5g | Fibre 4.2g

Tofu
Calories 106 | Protein 13.1g | Fats 5.3g | Carbs 0.2g | Fibre 0g

Chicken Breast
Calories 158 | Protein 33.5g | Fats 2.4g | Carbs 0g | Fibre 0g

Prawns
Calories 102 | Protein 24g | Fats 0.6g | Carbs 0g | Fibre 0g

Take a pic of our Wellness Warrior Salad and tag @northsfitnessofficial on Instagram!

NORTHS FITNESS APP

Book classes, manage your membership, stay up to date, connect your device to our cardio machines, access your program & results right at your fingertips via the Norths Fitness App.

Download the Norths Fitness App on your Apple or Android device today:

Apple Store

Google Play