Staying motivated with your fitness goals just got a whole lot easier and more convenient. When Studio 2 is available, you can access hundreds of fitness classes via the kiosk and plasma screen with Fitness On Demand – a world leader in premium digital fitness content from around the world.

Outside of our regular Group Fitness Timetable, we are bringing more than 400 on-demand, digital workouts, trainer led classes, stretches and other specialty content to you through Fitness On Demand.

Whether you’re looking for core strength, HIIT, instructor inspiration for cardio equipment workouts, or classes with some of the world’s leading fitness gurus and brands, it’s all available at the touch of a button at Norths Fitness.

Work out solo or with a friend, you have the control with Fitness On Demand.


This is a 45 minute session with an exercise professional which includes a:

• Body Composition Scan
One Month Personalised Exercise Program
• Goals Session
• Health Assessment
• Facility Tips & Tour

Monitor your progress, stay on track and make adjustments to your exercise program to achieve your goals for only $99!

Login to your Client Portal and book a session today via the ‘Shop’.


The Body Composition Scan identifies and segments your body composition in seconds, giving you a true indication of your inner health by analysing over 20 areas of your body such as:

Body Fat
Bone Density
Muscle Mass
Water Weight
Metabolic Age

These metrics provide vital information to aid you on your fitness journey.

Login to your Client Portal and book a Body Composition Scan today via the ‘Shop’ for only $29.


Our friendly and qualified trainers are here to motivate and support you on your fitness journey. The benefits of personal training go beyond the improved results, you’ll also learn about your own physiology, correct technique and healthy habits.

Our trainers expertly curate programs for:

Weight Loss
Strength Training
Injury Rehabilitation
Medical Conditions
Sports & Athletics Training
Postural Imbalances


Book classes, manage your membership, stay up to date, connect your device to our cardio machines, access your program & results right at your fingertips via the Norths Fitness App.

Download the Norths Fitness App on your Apple or Android device today:

Apple Store

Google Play