FUNCTIONAL TRAINING ON THE ROOFTOP!
Every Saturday Morning
Breathe, move and shine – it’s time to soak up the joys of spring with our BRAND NEW Rooftop Functional Training!
SATURDAYS
8:15AM – 9:00AM
FUNCTIONAL TRAINING ON THE ROOFTOP!
Every Saturday Morning
Breathe, move and shine – it’s time to soak up the joys of spring with our BRAND NEW Rooftop Functional Training!
SATURDAYS
8:15AM – 9:00AM
MINDFULNESS & BREATHING TECHNIQUES
with Steve Robertson
Thursday 24 October
(6PM – 7PM)
Group Fitness Studio 1
An exciting introduction to mindfulness! In this workshop, you’ll discover the benefits of mindfulness and learn simple breathing techniques to improve focus, reduce stress, boost energy, and spark creativity — all in just one hour.
Only 45 spots available, don’t miss out!
Monthly workshops are exclusive to Norths Fitness members only
Introducing the Norths Fitness Non-Runners Run Club!
Join us for a fun run around Cammeray and the local area every Friday morning. Whether you’ve never run before, are a total beginner or just want some consistency, this is for you.
No pressure, lots of laughs and all good vibes!
Every Friday
6:30am – 7:15am Session
Meet at 6:55am outside Palmer St Carpark
We’re always on except for extreme weather conditions (we will run in a bit of rain)! Rule of thumb…if it’s on the live timetable, we’re going ahead! If there are any changes, members booked in will receive communication prior to the session.
Bookings will open a week in advance through your class booking portal. Come hang out with us “non-runners” each week for a fun and enjoyable running session together!
Healthy Hearts, Happy Bodies
Book a 5 minute timeslot to get your blood pressure checked with our Fitness & Lifestyle Specialists FREE!
Blood pressure checks will be run on the last Friday of each month between 9am – 10am. Bookings open 30 days in advance.
Save your measurements digitally in your Norths Fitness App to keep track of your results for our next blood pressure check day.
Don’t miss out, only 12 spots available each month!
Ready to transform your golf experience?
Run by expert Personal Trainers, Andrew Clarke & Nick Paul, ONLY $149!
WHAT’S INCLUDED
KICKSTART SESSION
Begin with a 1.5 hour initial screen and program setup, ensuring you’re primed for success
TAILORED FITNESS PLAN
Receive a personalised program crafted specifically for your gym sessions
GUIDANCE ON-DEMAND
Enjoy access to professional support from our certified trainers whenever you need assistance throughout the program
PROGRESS AT YOUR OWN PACE
Fit the workouts into your schedule
ENHANCE YOUR GAME
Elevate your strength, mobility, and speed, unlocking your potential for a better golf performance.
PROGRAM COST: $149