SLEEP YOUR WAY TO GOOD HEALTH
Wednesday 27 March
(7PM – 7:30PM)
+ 15 min Q&A session
Register for our FREE online event with Certified Sleep Consultant and Cognitive Behavioral Therapist for Insomnia, Pamela Pecotich!
What happens while we sleep
Why sleep is important for good health
Sleep myth buster (sleep medication and melatonin gummies)
How to improve our sleep (including the impact of diet and exercise)
Don’t miss out, complete the form below to gain access on the day!
Date: Wednesday 27 March
Time: 7PM – 7:30PM
Online via Zoom