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FREE WORKSHOP

Spring clean your diet with The Health Whisperer

Thursday 26 September (6:30pm – 7:30pm)

 

Join us for an exclusive workshop with Teresa Kryger, Nutritionist and Founder of The Health Whisperer.

Only 40 seats available!

 

Session Breakdown:

The Health Whisperer’s 3 step approach to healthy eating
Fasting – the Do’s and Don’ts for optimal health, wellbeing and fitness gains
Quick and easy meal options
The Health Whisperer’s top supplements for health and wellbeing

 

⁠Don’t miss out, fill out the form below to secure your spot (only 40 seats available)!

 

Date: Thursday 26 September

Time: 6:30PM – 7:30PM

Venue: Ken Irvine Room, Norths Cammeray

ENHANCE YOUR GAME

Ready to transform your golf experience?

Run by expert Personal Trainers, Andrew Clarke & Nick Paul, ONLY $149!

 

WHAT’S INCLUDED

KICKSTART SESSION
Begin with a 1.5 hour initial screen and program setup, ensuring you’re primed for success

TAILORED FITNESS PLAN
Receive a personalised program crafted specifically for your gym sessions

GUIDANCE ON-DEMAND
Enjoy access to professional support from our certified trainers whenever you need assistance throughout the program

PROGRESS AT YOUR OWN PACE
Fit the workouts into your schedule

ENHANCE YOUR GAME
Elevate your strength, mobility, and speed, unlocking your potential for a better golf performance.

 

PROGRAM COST: $149

COMPREHENSIVE HEALTH ASSESSMENT

This is a 45 minute session with an exercise professional which includes a:

• Body Composition Scan
• 
One Month Personalised Exercise Program
• Goals Session
• Health Assessment
• Facility Tips & Tour

Monitor your progress, stay on track and make adjustments to your exercise program to achieve your goals for only $99!

Login to your Client Portal and book a session today via the ‘Shop’.

BODY COMPOSITION SCAN

The Body Composition Scan identifies and segments your body composition in seconds, giving you a true indication of your inner health by analysing over 20 areas of your body such as:

Body Fat
Bone Density
Muscle Mass
Water Weight
Metabolic Age

These metrics provide vital information to aid you on your fitness journey.

Login to your Client Portal and book a Body Composition Scan today via the ‘Shop’ for only $29.