fbpx

NOURISH

Norths Fitness is based inside Norths Cammeray, so whether you want to grab a coffee after class with other members or enjoy a snack, lunch, even dinner after your workout…you’ll find everything in The Pantry – just up the stairs from the Norths Fitness entrance.

Take a seat and soak up the casual sophistication of this light-filled modern dining room. Enjoy the simple, fresh and locally sourced menu, full of favourites – from Aussie classics to Asian delights like the signature Nasi Goreng.

TRY OUR NEW WELLNESS WARRIOR SALAD

A colourful creation full of goodness!

Roasted pumpkin, spinach, rocket, pearl couscous, cucumber, roasted capsicum, balsamic glaze

Calories 412 | Protein 10g | Fats 26g | Carbs 38g | Fibre 12g

ADD PROTEIN

Boiled Egg 
Calories 72 | Protein 6.5g | Fats 5g | Carbs 0.3g | Fibre 0g

Quinoa
Calories 232 | Protein 8.5g | Fats 3.7g | Carbs 38.5g | Fibre 4.2g

Tofu
Calories 106 | Protein 13.1g | Fats 5.3g | Carbs 0.2g | Fibre 0g

Chicken Breast
Calories 158 | Protein 33.5g | Fats 2.4g | Carbs 0g | Fibre 0g

Smoked Salmon
Calories 131 | Protein | 17g | Fats 7g | Carbs 0g | Fibre 0g

Prawns
Calories 102 | Protein 24g | Fats 0.6g | Carbs 0g | Fibre 0g

 

Take a pic of our Wellness Warrior Salad and tag @northsfitnessofficial on Instagram!

COMPREHENSIVE HEALTH ASSESSMENT

This is a 45 minute session with an exercise professional which includes a:

• Body Composition Scan
• 
One Month Personalised Exercise Program
• Goals Session
• Health Assessment
• Facility Tips & Tour

Monitor your progress, stay on track and make adjustments to your exercise program to achieve your goals for only $99!

Login to your Client Portal and book a session today via the ‘Shop’.

BODY COMPOSITION SCAN

The Body Composition Scan identifies and segments your body composition in seconds, giving you a true indication of your inner health by analysing over 20 areas of your body such as:

Body Fat
Bone Density
Muscle Mass
Water Weight
Metabolic Age

These metrics provide vital information to aid you on your fitness journey.

Login to your Client Portal and book a Body Composition Scan today via the ‘Shop’ for only $29.