TUESDAY 27 AUGUST
1PM – 2PM
KEN IRVINE ROOM, NORTHS

Join us in our FREE Bone Density Workshop with ExCo this August.

WHAT’S COVERED

Understanding Bone Physiology
What is Osteoporosis? Risk Factors Explained
Evidence-Based Exercises to Optimise Bone Mineral Density
Tips to Optimise Your Bone Density
Q&A Session
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Fill out the form below to secure your spot, only 40 seats available!

Date: Tuesday 27 August

Time: 1pm – 2pm

Venue: Ken Irvine Room, Norths Cammeray

This event is exclusive for Norths Fitness members only*

Ready to transform your golf experience?

Run by expert Personal Trainers, Andrew Clarke & Nick Paul, ONLY $149!

WHAT’S INCLUDED

KICKSTART SESSION
Begin with a 1.5 hour initial screen and program setup, ensuring you’re primed for success

TAILORED FITNESS PLAN
Receive a personalised program crafted specifically for your gym sessions

GUIDANCE ON-DEMAND
Enjoy access to professional support from our certified trainers whenever you need assistance throughout the program

PROGRESS AT YOUR OWN PACE
Fit the workouts into your schedule

ENHANCE YOUR GAME
Elevate your strength, mobility, and speed, unlocking your potential for a better golf performance.

PROGRAM COST: $149