Norths Fitness News

Build Movement into your Day

Spending more time at home during lockdown means the amount of…

New Group Fitness Coordinator – Lauren

Last week we welcomed Lauren onto the Norths Fitness team as…

Benefits of Swim Training

Why should you incorporate swimming into your exercise routine?…

LesMills at Norths

The LesMills programs are prechrographed and designed by fitness…

New Dumbbells in the Weights Room

Exciting new additions to our weights room! You may of noticed…

North Sydney Bears Woman’s Team

Awesome to have the North Sydney Bears Women's team in the gym…