New Group Fitness Coordinator – Lauren

Last week we welcomed Lauren onto the Norths Fitness team as our new Group Fitness Coordinator! She comes to Norths with over 10 years group fitness teaching experience and has a background in dance and entertainment, exciting things are to come for Group Fitness at Norths!

What is your favourite group fitness class to teach?

Favourite class is Zumba!

What inspired you to get into the fitness industry?

My love of Dance inspired me to get into the fitness industry, I love being able to pair different styles of music and dance disciplines into an easy to follow fun and energetic class!

What are your other hobbies/ interests?

I am a professional DJ and Vocalist and have toured around the world and I absolutely love Skiing and have been skiing since I could basically walk!

What’s your go to gym workout?

Put on some great music, turn it up and Dance away! Let the good vibes begin!