Resistance Training and the Golf Swing
- Understand the fundamentals of resistance training and how you can apply these to your golf swing.
- Improve your technique in the gym —how to move and train properly. – Recognise how to use your body properly in the golf swing.
- Learn specific resistance – based exercises for the golf swing.
- 4 Workshops (1 hour each)
- Maximum of 6 participants
- Hosted by Andrew Clarke
- Wednesday 21st Oct, 28th Oct, 4th Nov & 11th Nov