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AQUA – Kim

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Class Descriptions


Contact Us

NORTHS Fitness
North Sydney Leagues Club
12 Abbott St, Cammeray NSW 2062
(02) 9245 3011
fitness@norths.com.au

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Congratulations to our March Member of the Month - Congratulations to our March Member of the Month - Elizabeth! 💪🏽⠀
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She has been a dedicated member of Norths Fitness since 2013 and has recorded over 600 visits! 👏🏽⠀
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Elizabeth loves training with her PT Sophie and always enjoys a tough session on the battle ropes, finished off with a friendly chat with the reception team 🏋🏻‍♀️⠀
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Thank you for being such an active part of the Norths Fitness family! 🙌🏽⠀
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#Norths #gym #northsfitness #training #nslc #australia #Cammeray
🚨Class Capacity Increased🚨⠀ ⠀ COVID res 🚨Class Capacity Increased🚨⠀
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COVID restrictions from have been eased this morning by the NSW Premier, which means our class capacities have increased 🙌🏽 ⠀
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Studio 1: 50 people 🏋🏽⠀
Studio 2: 37 people 💃🏽⠀
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With these increased capacities we have also removed the whiteboards for studio 1 and 2.⠀
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Aqua is still capped at 20 members due to the size of the pool and the whiteboard will remain outside the pool 🏊🏽‍♀️⠀
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#fitness #gym #lesmills #zumba #cycle #bodypump #bodystep #bodyattack #yoga #dance #core #hiit #pilates #northsfitness #nslc #aqua #barre #groupfitness #pulses
Whether you're stretching out in yoga🧘🏽‍♀️, dancing in Zumba🕺🏽or getting your heart rate up in BodyAttack🏋🏼 studio 1 has 30 allocated dots to always make sure you are socially distanced!⠀
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#covidsafe #gym #norths #groupfitness #lesmills #zumba #cycle #yoga #northsfitness #training #nslc #australia #Cammeray #fitness
We are excited to announce our first workshop of t We are excited to announce our first workshop of the year! 🤓⠀
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Angus will be presenting about Osteoporosis and Exercise on Wednesday the 24th from 6pm at Norths.⠀
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Places are limited so please register your interest with the link in our bio 📲⠀
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This is a FREE workshop and is open to all!⠀
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#workshop #norths #community #stleonardsphysio #osteoporosis #health #wellbeing #northsfitness #gym⠀
📢 Class capacity extended to 30 participants! ⠀
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Following the recent government restriction changes, class capacity limits have been extended to 30 people for our classes held in studio 1 and 2! 🧘🏽‍♀️🏋🏼⠀
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Be sure to check out what's on our group fitness timetable in our bio 📲⠀
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Note: Aqua classes are still capped at 20 members due to the size of the pool.⠀
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#norths #gym #covidsafe #groupfitness #zumba #lesmills #bodypump #bodyattack #bodystep #yoga #aqua #pilates #ballet #disco #jazz #cycle
We are excited to announce that from February our We are excited to announce that from February our weekend hours will be extended to be 7am till 5pm! ⏰ ⠀
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The weekend of the 6th-7th of February will be the first with the extended hours 🏋️‍♀️⠀
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#Norths #gym #northsfitness #training #nslc #australia #Cammeray #fitness
🇦🇺Australia Day 🇦🇺⠀ ⠀ Norths Fitne 🇦🇺Australia Day 🇦🇺⠀
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Norths Fitness will be open from 8am till 5pm on the 26th of January for the Australia Day public holiday.⠀
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There will be no group fitness classes running.⠀
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#Norths #gym #northsfitness #training #nslc #australia
Cycle is the perfect low impact workout to burn ca Cycle is the perfect low impact workout to burn calories! Our instructors take you through different music tracks incorporating flat riding, hill climbs and sprints - improving your cardiovascular fitness and leaving you feeling great! ⠀
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When is it on?⠀
🚲 Mon: 6:30pm⠀
🚲 Weds/ Fri: 6:30am⠀
🚲 Sat: 8:30am & 9:30am⠀
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#Norths #gym #northsfitness #groupfitness #training #nslc #cycle #spinclass
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CYCLE – Mike AQUA – Linda *Booking Required*
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30/12 - 05/01 Timetable

Please see the link below for this weeks Group Fitness Timetable

New Years Timetable

 

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